Whatever level you're at, yoga blocks can be very useful for taking your practice to the next level (no pun intended!).
So here's our ultimate guide to them:
From some of the best yoga block exercises to creating your own DIY blocks at home, this guide will teach you everything you need to know about them!
Let's get going...
1. What Are Yoga Blocks?
Have you ever visited a yoga studio or walked down the workout aisle of a general merchandise store and saw foam, brick-like objects?
Chances are, those were useful devices known as yoga blocks.
These props can help enrich the way you conduct different yoga poses.
They're actually used by both beginner and advanced yogis.
These blocks come in a plethora of sizes, materials, and colors depending on the preferences of the yoga artist.
The full article here: